• Yoda and Yoga

    In the film classic "The Empire Strikes Back," the iconic Jedi master Yoda inscrutably refers to "the Force" during training sessions with his disciple, Luke Skywalker. Yoda informs Luke that he "must feel the Force around you." Yoda himself is frequently seen assuming what may only be described as intergalactic

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  • Day of Reckoning

    The human body is remarkably resilient. Your body can withstand a great deal of abuse. It bounces back to fight off many infections, repair strains and sprains, and heal broken bones. You may drive hundreds of miles in a day, fly across multiple time zones, and travel to other countries and other continents.

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  • A Walk in the Forest

    The world is changing. Global populations continue to migrate to urban areas. These ongoing relocations have a profound impact on deeply interconnected environmental systems and also lead to substantial distortions in human biosystems. In a word and to no one's surprise, living in big cities comes with

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  • Chiropractic Care for Short-Term and Long-Term Health

    Chiropractic care is the one form of health care that keeps on giving. Chiropractic care certainly helps people to recover from short-term health problems, but this powerful method of healing also helps people stay well and assists in preventing new problems from developing. Your chiropractor treats

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  • Frequent Flying

    Most of us, at one time or another, have traveled for business. Some of us do this fairly often, and when we travel for business, we're usually getting where we're going by plane. Air travel used to be quick and easy. But lately, within the last ten years, maybe not so much. By now, we're used to long

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  • Getting a Good Night's Sleep

    Americans spend more than $2 billion each year on sleep-aiding medications. Sleep is supposed to be a natural process. What's going on? There are many issues in the way of getting a good night's sleep. Daily stresses - work problems, financial difficulties, family challenges - can all keep a person up

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  • Here Come the Holidays!

    The holidays are here - Chanukah, Christmas, and Kwanzaa. Lots of family get-togethers, lots of fellowship and fun, and usually lots of food. Family dinners, parties, family breakfasts, more parties. Is there any way to avoid gaining five or ten unwanted pounds during the extended holiday season? Thanksgiving

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  • How To Have More Energy

    So far 2009 has been a rollercoaster ride - many great new developments. And yet the worldwide economic turmoil has been very, very rough on most people. Stress levels have been sky high, and stress saps a person's energy. Even the U.S. Department of Health and Human Services is concerned. In March 2009

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  • Lifestyle Matters

    The fitness boom was launched in America in the early 1980s by a small group of celebrities, including Jane Fonda, who recognized the importance of exercise for long-term health and well-being. Although their methods were flawed, their vision was important. Over the past 30 years the notion of fitness

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  • New Year's Resolution - Find Out Whether Chiropractic Care Is Right for You

    It's early January - a New Year - and you've decided this is going to be the year you actually fulfill your list of New Year's resolutions. This is going to be the year you finally start taking good care of yourself. You're going to exercise regularly, you're going to lose weight, and you're going to

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  • Planning for Success

    Every successful athlete knows that a plan is necessary to reach the highest levels of performance. How many practice sessions are needed each week, what kinds of things to work on during each session, how much rest to get, how much and what kinds of food to eat, how much water to drink - these are some

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  • Proprioception - Making Your Body Smarter

    We usually don't think of our bodies in terms of their being "smart." For example, we walk to the corner store without giving a single thought to the complex mechanics involved in getting there and back. But behind the scenes there's plenty going on and your body's "IQ" has a lot to do with your success

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  • Rice and Beans

    Rice and beans is a well-liked combination of foods that is not only delicious, but also good for you. Other well-known examples of food combinations, such as corn and lima beans (succotash), tomatoes and avocados, and even orange juice and oatmeal, provide benefits beyond those gained by eating these

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  • Road Trip

    The days are long, the weather's warm, the sky is blue . . . it's summer and we're ready to enjoy the great American pastime - road trips! We want to get to wherever we're going safely - and healthily, too. A safe trip is ensured by following the rules of the road and practicing good driving habits.

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  • Saving the Planet

    Did you ever think your health and well-being are important factors in the health and well-being of the planet? It's true. The choices each of us makes each and every day are important for our family's welfare as well as the welfare of our neighborhood, our community, our city, our country, and our global

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  • Surf City

    Summertime is fun time - swimming, surfing, beach volleyball, beach barbecues, and lots of sunshine! We want to be sure to enjoy ourselves all summer long and not be slowed down by the speed-bumps of sunburn, muscle aches and pains, and back strain. There's plenty we can do for prevention and to make

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Location

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Office Hours

Monday:

9am-12pm and 2pm-7pm

Tuesday:

Closed

Wednesday:

9am-12pm and 2pm-7pm

Thursday:

2pm-7pm

Friday:

9am-1pm

Saturday:

Closed

Sunday:

Closed

  • "From Dr. Hudak right throughout the entire staff…The Best !!!"
    Craig K.
  • "I went to chiropractic care because I was in terrible pain in my lower back. I was having this issue for about three months, then I saw an orthopedic doctor but was not a surgery candidate. I then had some physical therapy but unfortunately it did not help and I was told to change my line of work. I had to change from full time to modified duty at work because my job is very physical. All I was able to do was lay in bed if I was not at work most of the day, I had pain walking and pain sitting. I started chiropractic care and I had relief within the first week (2-3 visits). I've never seen a chiropractor before so I didn't know what to expect, but now I am back to work with no limitations. My advice to you would be that it works on so many conditions and Dr. Hudak is fantastic!! You would be in great hands because his staff is terrific, warm and inviting. I look forward to all of my appointments now."
    Pamela T.
  • "I came into Shoreline Chiropractic with extreme back pain. Since I started to go to Dr. John Hudak, my pain has almost completely gone away. My advice that I would give to people who are new to chiropractic care is that it really works and also to stick with the treatment."
    Michael B.