• Anxiety - Wide-Ranging Health Effects

    Humans appear to be hard-wired for modest levels of anxiety as a fear-arousal warning mechanism. Anxiety may be characterized as uneasiness, fear, worry, and apprehension. Anxiety is a common psychological state in which the basic message is "get away from this situation". The state is usually accompanied

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  • 21st Century Stress

    This is turning out to be a pretty tough century. Or at least so far. The recent earthquake-like shocks in the economy have impacted everyone, and most people's stress levels are sky-high.Jobs have been lost, retirement savings have shrunk drastically, and energy prices are rising again. Economic stress

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  • Chiropractic and Reducing Stress

    We certainly live in stressful times. It's not easy to assess whether our era is the most stressful, but we do have plenty of daily stress. The job, the home, the kids, the relatives, and the economy - all these stresses add up and yet we wonder why we have so many aches and pains. So many ailments

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  • The Inner Game of Health

    Way back in the 1960s, when everything was brand-new, the Beatles introduced Maharishi Mahesh Yogi to national television audiences in American and the UK. The Maharishi came to the West with the Beatles to introduce a new thing - Transcendental Meditation.At the time most Westerners were not familiar

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  • The Stress of Life

    "The Stress of Life" is a perennial bestseller by Hans Selye, written in 1956. Selye almost single-handedly introduced the notion of stress into the worldwide consciousness. By doing so, Selye changed the way we think about ourselves, our values, and how we conduct our lives. As Selye observed, stress

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  • What's the Problem with Stress?

    We live in stressful times. The economy is tough, global conflicts rage, severe weather events are affecting people in every corner of the globe, and our numerous technological devices don't seem to be making things any easier. Of course, this is nothing new. Every generation thinks theirs is the best

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Office Hours

Monday:

9am-12pm and 2pm-7pm

Tuesday:

Closed

Wednesday:

9am-12pm and 2pm-7pm

Thursday:

2pm-7pm

Friday:

9am-1pm

Saturday:

Closed

Sunday:

Closed

  • "From Dr. Hudak right throughout the entire staff…The Best !!!"
    Craig K.
  • "I went to chiropractic care because I was in terrible pain in my lower back. I was having this issue for about three months, then I saw an orthopedic doctor but was not a surgery candidate. I then had some physical therapy but unfortunately it did not help and I was told to change my line of work. I had to change from full time to modified duty at work because my job is very physical. All I was able to do was lay in bed if I was not at work most of the day, I had pain walking and pain sitting. I started chiropractic care and I had relief within the first week (2-3 visits). I've never seen a chiropractor before so I didn't know what to expect, but now I am back to work with no limitations. My advice to you would be that it works on so many conditions and Dr. Hudak is fantastic!! You would be in great hands because his staff is terrific, warm and inviting. I look forward to all of my appointments now."
    Pamela T.
  • "I came into Shoreline Chiropractic with extreme back pain. Since I started to go to Dr. John Hudak, my pain has almost completely gone away. My advice that I would give to people who are new to chiropractic care is that it really works and also to stick with the treatment."
    Michael B.