• Weight Loss Secrets - Drink Plenty of Water

    Overweight and obesity are common health problems worldwide. Food plans that work - those that help people lose weight and help them keep the weight off - embody only a few simple principles. These weight loss secrets include eating five or six small meals each day, combining protein and carbohydrates

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  • Top Two Tips for Reaching Your Normal Weight

    It's well-known that one-third of American adults are overweight and an additional one-third are obese.1 In addition, 17% of U.S. children and adolescents are obese.2 Worldwide statistics are similar. These facts are strongly associated with ongoing epidemics in diabetes and cardiovascular disease. Diabetes

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  • Weight Loss That Stays Lost

    America's weight problems are now so well-known they're even fair game for jokes at the Oscars. "Americans really know how to fill up a seat," jibes Ellen DeGeneres, host of the 2007 Academy Awards. The statistics are alarming. Sixty-five percent of Americans - 130 million in 2001 - are overweight.

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  • Weight Loss Made Easier with Chiropractic

    If you need to shed a few extra pounds, you're not alone. Excess weight is possibly the largest health concern in the United States today. According to the Surgeon General, well over half of all adults in the U.S. were overweight in 1999. The good news is that your chiropractor can help you achieve your

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  • Sleep Apnea and Weight Gain

    Is a lack of sleep thwarting your best weight loss efforts? There is much evidence to suggest that a lack of sleep goes hand-in-hand with weight gain. But first, it is important to address why you aren't sleeping well. Is your stress level or caffeine intake to blame? Or is your sleeplessness due to

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Office Hours

Monday:

9am-12pm and 2pm-7pm

Tuesday:

Closed

Wednesday:

9am-12pm and 2pm-7pm

Thursday:

2pm-7pm

Friday:

9am-1pm

Saturday:

Closed

Sunday:

Closed

  • "From Dr. Hudak right throughout the entire staff…The Best !!!"
    Craig K.
  • "I went to chiropractic care because I was in terrible pain in my lower back. I was having this issue for about three months, then I saw an orthopedic doctor but was not a surgery candidate. I then had some physical therapy but unfortunately it did not help and I was told to change my line of work. I had to change from full time to modified duty at work because my job is very physical. All I was able to do was lay in bed if I was not at work most of the day, I had pain walking and pain sitting. I started chiropractic care and I had relief within the first week (2-3 visits). I've never seen a chiropractor before so I didn't know what to expect, but now I am back to work with no limitations. My advice to you would be that it works on so many conditions and Dr. Hudak is fantastic!! You would be in great hands because his staff is terrific, warm and inviting. I look forward to all of my appointments now."
    Pamela T.
  • "I came into Shoreline Chiropractic with extreme back pain. Since I started to go to Dr. John Hudak, my pain has almost completely gone away. My advice that I would give to people who are new to chiropractic care is that it really works and also to stick with the treatment."
    Michael B.